Our Second charka or energy center is the seat of personal imagination and vitality. It governs our sensuality and sexuality. It governs our sexuality, sensuality, and innovative expression. When balanced it permits us to experience the vibrancy and sweetness of life. When opened and balanced we value good food, good sex, buddies, good times, and the good life. It is the conduit for our spirits to totally enjoy the greatness of the human experience. When balanced it permits us to experience the vibrancy and sweetness of life. When opened and balanced we value good food, good sex, good buddies, good times, and the good life. It is the conduit for our spirits to totally enjoy the greatness of the human experience.
The 2nd charka is the one I see most frequently and profoundly collapsed in individuals. Even in my own life, it is the energy center that I, too, am more than likely to disregard if I am having trouble in keeping up with my daily obligations.
One of the most natural ways to re-balance our vitality charka is to step off of our daily grind, slip out of our serious selves and engage in some dynamic, belly laughing play. {Though playing noises welcoming, it is incredible how few people actually remember how to play. Playing noises welcoming, it is incredible how few of us actually remember how to play.} And how it can even be frightening to others. Throughout a current workshop I invited all the individuals to do a basic art task with crayons. One of the students stepped up to the front of the space, looking frightened and blurted out, “I cannot do this!” and burst into tears. My heart filled with compassion as I might inform that something as lively as coloring was more innovative liberty than she had afforded herself in a very long time and it terrified her. In another workshop I invited all the individuals to dance as a way to trigger their imagination. Again a participant worried as she ran up to me and said as if in discomfort, “This is too hard! I don’t dance!” Looking in to her eyes I understood it was not that she didn’t dance, or didn’t want to dance however rather it was that she was ashamed to dance. She somehow had learned along the method that dancing or playing was not OK. One of the most natural ways to re-balance our vitality charka is to step off of our daily grind, slip out of our serious selves and engage in some dynamic, belly laughing play. Playing noises welcoming, it is incredible how few of us actually remember how to play. Looking in to her eyes I understood it was not that she didn’t dance, or didn’t desire to dance however rather it was that she was embarrassed to dance.
In both cases I felt compassion and unhappiness. And empathy as well due to the fact that I to fight with my own internal “celebration pooper” sometimes, the voice in me that does not play and would rather keep my nose non-stop to the grindstone of life.
Luckily, I have come to realize that when my inner “celebration pooper” takes over, I doomed. I have come to realize that when my inner “celebration pooper” takes over, I doomed.} My energy drains pipes, my humor goes, my enthusiasm dies, my personality sours and I feel like a dark and rainy day. Simply puts I now I am having actually a full blown “vitality leak.” It is at times like these, when I am dragging out the floor and sensation really sorry for myself that I must remind myself that playing in life is not optional for my spirit. It is obligatory! In fact I think that we all have to release, brighten, and engage in soul nurturing fun as much as we need oxygen to breath. I think that we all need to let go, lighten up, and engage in soul nurturing fun as much as we need oxygen to breath. So, if your vitality is lagging, go back to balance by coloring, dancing, singing, laughing, telling jokes, making funny faces in the mirror or whatever other ludicrous thing you can think of, and enjoy the hit of life that it will bring. If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, telling jokes, making funny faces in the mirror or whatever other ludicrous thing you can believe of, and enjoy the hit of life that it will bring.} It’s good for your spirit, and exactly what benefits your spirit benefits everybody’s spirit. It is at times like these, when I am dragging on the floor and sensation really sorry for myself that I must remind myself that playing in life is not optional for my spirit. If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, telling jokes, making funny faces in the mirror or whatever other ludicrous thing you can believe of, and enjoy the hit of life that it will bring. It’s good for your spirit, and exactly what is good for your spirit is good for everybody’s spirit.
When opened and balanced we value good food, good sex, good buddies, good times, and the good life. One of the most natural ways to re-balance our vitality charka is to step off of our daily grind, slip out of our serious selves and engage in some dynamic, belly laughing play. Playing noises welcoming, it is incredible how few of us actually remember how to play. It is at times like these, when I am dragging on the floor and sensation really sorry for myself that I must remind myself that playing in life is not optional for my spirit. It’s good for your spirit, and exactly what is good for your spirit is good for everybody’s spirit.
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